Using engaging stories and conversations, as well as a curriculum created specifically by U!Shine, we help individuals, organizations, and communities share the excitement about improving their mental health and helping others do the same.

U!Shine strives to bridge the gap between those who struggle with mental illness and those who don’t by educating communities on the harmful nature of stigmas and how to compassionately support others impacted by mental illness.

We educate individuals and communities on the early signs and symptoms of common mental illness. We create open and accepting spaces for small groups to have important conversations such as the advantages of proactive vs. reactive mental health.

We encourage individuals and communities to take ownership of their mental health while giving them tools to improve it. We share stories of recovery, those living full lives despite a diagnosis, and we create opportunities for people to connect and find support, encouragement, and hope.